2020:

“Chi running” – individual course (how to run efectively, gently and without any injury, all in natural way), Josef Šverma

 2019:

“STREET WORKOUT” – 1st part Basic course, 2nd part Specialized anatomy and physiology, 3rd part Street workout advanced – Jan Zdrubecky, Fitness Professional Academy

“Simply meditation” course

2018:

“Diagnostics and Compensation” – 3D FITNESS ACADEMY (Robert Chott)

“Sports Nutrition Course” – Běhej srdcem (Iva Kubešová)

The course “Healing the Lumbar Muscles” – Michaela Olivie Cusan

 2017:

Educational running weekend, Fyziofitness Černošice

Certificate “Developmental Kinesiology in Practice” – Václav Rázl, 3D FITNESS ACADEMY

 2016:

Certificate “CORE Training Without Borders” – Václav Rázl, 3D FITNESS ACADEMY

Fitness during pregnancy and after birth – Michaela Komrsková Polášková, 3D FITNESS ACADEMY

Introduction to the basics of yoga (10 lessons) – Barbara Haráčová, Yoga Letná studio

Certificate “Developmental kinesiology in fitness” – Václav Rázl, 3D FITNESS ACADEMY

Functional activation of foot – Mgr. Michal Peroutka, Face Academy

Spiral stabilization (SM-systém), courses 1A and 1B – Stop Bolesti Zad, Ing. Roman Nesvadba

Introduction to the Feldenkrais method – Hrdličková, Skovajsa

2015:

Certificate “Functional leg II”, practical workshop – Štěpán Haškovec, Ondřej Lunga

3D FITNESS Congress Motion and Health 2015 (David Navarro, Tommy Matthews, Marko Geršák, V.Rázl)

International Certificate “Nutrition Adviser”, Nutris, course accredited by the Alliance of Nutrition Advisers of the Czech Republic

Certificate “Functional leg I”, practical workshop – Štěpán Haškovec, Ondřej Lunga

Certificate “Functional training – professional”, Lukáš Hrušovský, Eva Hrušovská, Petr Stach Coaching School

Seminar Global Nutritional Philosophy – Doc. MUDr. Pavel Kohout, Ph.D., specialist in clinical nutrition and metabolism

Seminar “Examination and Therapy of Deep Spine Stabilization System in Personal Training” – Mgr. Radek Soukup

Certificate “TRX – Personal Trainer (STC)”, Jakub Wurzel, 3D FITNESS

“X-FIT” training – Vladimir Korbel, World Class Health Academy

 2014:

Training “Foam Rolling Principles & Practices – Trigger Point” – Ondrej Lunga

International Training Optimal Nutrition: Science for the 21st Century – Louis Ignarro, Ph.D., Nobel Prize in Medicine

 2013:

“BOSU CORE” certificate – Soňa Blažková, Face Academy

Seminar “Health & Wellness” – Yvonne Lin, World Class Health Academy

International Training Optimal Nutrition: Science for the 21st Century – Nataniel Viuniski (Brazil), nutritionist and childhood obesity expert

Nike Prague Running Clinic – the right running technique and suitable choice of running shoes

 

Older:

Pilates Training Level I – Renata Sabongui, World Class Health Academy

International Certificate of Fitness “Fitness Instructor” – Petr Tlapák, Tonus Fitness Institute

Education: Bachelor’s degree, Faculty of Science, Charles University in Prague